Virtual Tryout Video Guidelines

Score Sheet- Please refer to this to see what we are judging you on so you can max out your points!

Sideline Tryout Score Sheet


Virtual Tryouts Videos:
Material will be posted on June 1st by 10AM

Videos are due to coaches by NOON EST on June 6.
Please send video to

No late videos will be accepted for any reason. Videos can be accepted early! athletes are encouraged to submit them early to prevent internet I and timing issue on Saturday.

In your video:

Make a title page with your name, grade and what you are trying out for OR state your name, grade, and what you are trying out for.

Perform your jumps (1 each- 5 total.)-
Please count out your jumps or have someone count them out for you.
Left hurdler, Right Hurdler, Toe Touch, Double Toe Touch, Pike (it can be to either side).

Perform the Crowd Cheer (1 time)- note that it says M-H-S…if you are in middle school please spell M-M-S

Perform the Sideline (3 times, spirit after)

Dance to Music- make sure we can hear music. Also note there is a High school and middle school dance- submit the correct one.

Any Tumbling you would like to perform. No Air mats or trampolines permitted. Flat mat or grass.

Please make sure you have completed an interview.

Videos must be well lit. You must have a clear, safe space to record and perform. We must be able to see your entire body and not be too close/too far from the camera so we can see all motions.

Example Videos are below:
This is an example of a well put together video, where it is well lit, and you can see the athlete. The technique in this video is not what we are promoting. Just the video itself.